The power of self discipline
Power of self discipline-:
The word discipline itself signifies control,direction,regulation,rule,authority and many more.
The content leads the following....
1) Resist temptations
2) Control impulses
3) Boost mental willpower
4) A life of success & abundance
5) Self managing skill
6) Leadership quality
7) Business mindset
8) bridge between goals and accomplishment
Ok !! Got it , but how is that if I have all those skills on me by only understanding the basic idea of a single thing e.i Self discipline. Is that sounds good if yes then lets discuss it with perfunctory.
The first question arises that why self discipline is important?
Being focused: Being disciplined helps one stay focused towards his work, activities or goals.A person with strong goals are more focused and keep up to work in time in everyday life. vice-verse any one with discipline has to keep his mind focused on his work or goals avoiding mental disturbances. If not he cannot complete his work in time and also be
undisciplined.
Respected by others: Discipline helps command respect from others. Many struggle to gain respect from others in the workplace. But the easiest way to get respect is to be disciplined. People around and also the sub ordinates respect a person who is disciplined.
The Quality of life:The successful people have there will powers on control hence it maintains the excellent level of lifestyle.Hence take an example of army person , They are so much particular to there work and have a perfect balance on there life. The best example is of the celebs bollywood .The actors and actresses were having control on there diet and physic that they are able to transform into any characters.
people are coping there lifestyle , dressing sense and even there gyming techniques but do not copy there struggle that they done to make name and fame.
Where Self discipline is important?
1. Firstly it is tough to be disciplined for any one. And if you are one, then you have respect
from others for that ability.
2. If you are an employee, due to discipline you tend to complete work in time, be in work place
at time etc. This helps you win respect from your boss or employer.
3. In studies being disciplined helps you complete your exam preparation, homework in time
and helps you gain highest score. This wins you respect from your colleagues.
4. If you are a boss or leader of group etc. being disciplined helps you command respect from
your subordinates. In turn they tend to be disciplined and helps to complete your goals and
reach higher levels.
There are chances that seeing your self discipline others might consider you as a role model.
1) Stay healthy: Disciplined life includes regular habits like taking food, medicine (if any), having bath, exercise, walking and sleeping at right time. Exercise and other regular habits will tune the body and mind so well that always the person remains healthy. Even in case of chronic disease taking medicines at regular time helps get well soon. Having food on time is very important because even food is also a medicine. Read the importance of food for life.
2) Better Education: Discipline in education is very important for better education.Education is incomplete without learning discipline. Classroom discipline helps students to listen to teachings well and also cover the entire syllabus. While coming to school in time helps them awake early, attend nature calls, have bath and breakfast in time. Hence discipline in schools helps students to stay healthy which is good for growth of both body and mind.
3) Stay stress or tension free: One has tension during competitive exams or daily routine work. This is an internal anxiety or unknown fear about the outcome of the work.Staying disciplined helps one study well in advance and not just before exams so he remains tension free. If it is a workplace, due to discipline the work is planned well and executed in time so there is no stress. So discipline helps one stay stress free rise your self esteem and also get out of possible depression.
I think the motive of convincing is done. So , Lets talk that why we lose in acquiring discipline?
1) Planned Ignoring:- PLAN to ignore behaviors such as whining, mock crying, temper tantrums,pouting, verbal aggression when they are occurring. Label praise the opposite behavior. Start to pay attention to child IMMEDIATELY after child stops unwanted behavior.
2) Natural Consequences:- Help correct immature behaviors. These consequences would naturally happen without any adult intervention.
Example: Overslept and missed school bus then child walks to school.
3)Logical consequences:-Consequences would occur due to adult intervention. Punishment logically fits the misbehavior. Example: Child deliberately breaks toy then parents does not buy replacement toy.
4) Removing privileges:-Should be a privilege that the child likes, often gets, and can be easily removed. Recommended time for removing a privilege: In general, shorter periods are better than longer ones. For example, 24 hours is better than one week. Examples: Playing video games, watching TV or favorite show, having friends over, going outside, riding bikes listening to radio, etc.
5) Time Out:-Temporarily removing the child from a stimulating environment or situation For children that are seeking attention, removing it can be a significant punishment. A time-out is meant to remove the child from a situation where he or she is getting attention for inappropriate behavior.
Now after this content , lets discuss the procedure which we have to acquire to get successful
The 5 pillars which leads to acquire discipline are -:
● Acceptance,means you perceive reality and consciously acknowledge what you perceive.
● Will power,is the inner strength to make decision, take action, and handle or execute any aim or task until it is accomplished , regardless of inner and outer resistance , discomfort or difficulties ( kills laziness and negative habits).
● Hard Work,is that which challenges you, being healthy, maintaining a successful relationship, getting organised etc.
● Industry, is working hard but on time, doesn't matters the work is hard or easy, giving time is necessary.
● Persistence, is the ability to maintain action regardless of your feeling.This allows you to keep taking action even when you don't feel motivated to do so, and therefore you keep accumulating results.
So here we have discussed merits and demerits , also how to acquire but the thing which is really a master point is that how to be consistent in this process.
* Effective and efficient sleep-: If the person sleeps in duration of 6-8 hrs he is having a disciplined sleep . according to scientific terms if you are having sleep of 7-8 hours , you will be healthy. But there are many people who sleep for lesser than that, but then also they come under disciplined.
* Working hours-: if you work for 8-15 hours a day you are having a decent work limit , people also work for 18 hrs also.
* Calculative-: smart work is beneficial than hard work, hence if you make strategy before starting work your mind will be productive and efficient.
* To-do list-: The rich people always knows what to do where and when and also for how much time they were busy.
* Read books for more knowledge related this topic
● If you put these points in your life you will be disciplined and
productive.
● These things make you feel bore and aggressive , but atleast the success will finally be yours.
● These points not only make you disciplined but also make you rich in thinking wise , because all the successful people had already applied it in there life, and became rich. Now its your time , its show
Hope this will help you..
Thanks for reading..
LEAF-TECH
Share your thoughts in comment section
The word discipline itself signifies control,direction,regulation,rule,authority and many more.
The content leads the following....
1) Resist temptations
2) Control impulses
3) Boost mental willpower
4) A life of success & abundance
5) Self managing skill
6) Leadership quality
7) Business mindset
8) bridge between goals and accomplishment
Ok !! Got it , but how is that if I have all those skills on me by only understanding the basic idea of a single thing e.i Self discipline. Is that sounds good if yes then lets discuss it with perfunctory.
The first question arises that why self discipline is important?
Being focused: Being disciplined helps one stay focused towards his work, activities or goals.A person with strong goals are more focused and keep up to work in time in everyday life. vice-verse any one with discipline has to keep his mind focused on his work or goals avoiding mental disturbances. If not he cannot complete his work in time and also be
undisciplined.
Respected by others: Discipline helps command respect from others. Many struggle to gain respect from others in the workplace. But the easiest way to get respect is to be disciplined. People around and also the sub ordinates respect a person who is disciplined.
The Quality of life:The successful people have there will powers on control hence it maintains the excellent level of lifestyle.Hence take an example of army person , They are so much particular to there work and have a perfect balance on there life. The best example is of the celebs bollywood .The actors and actresses were having control on there diet and physic that they are able to transform into any characters.
people are coping there lifestyle , dressing sense and even there gyming techniques but do not copy there struggle that they done to make name and fame.
Where Self discipline is important?
1. Firstly it is tough to be disciplined for any one. And if you are one, then you have respect
from others for that ability.
2. If you are an employee, due to discipline you tend to complete work in time, be in work place
at time etc. This helps you win respect from your boss or employer.
3. In studies being disciplined helps you complete your exam preparation, homework in time
and helps you gain highest score. This wins you respect from your colleagues.
4. If you are a boss or leader of group etc. being disciplined helps you command respect from
your subordinates. In turn they tend to be disciplined and helps to complete your goals and
reach higher levels.
There are chances that seeing your self discipline others might consider you as a role model.
1) Stay healthy: Disciplined life includes regular habits like taking food, medicine (if any), having bath, exercise, walking and sleeping at right time. Exercise and other regular habits will tune the body and mind so well that always the person remains healthy. Even in case of chronic disease taking medicines at regular time helps get well soon. Having food on time is very important because even food is also a medicine. Read the importance of food for life.
2) Better Education: Discipline in education is very important for better education.Education is incomplete without learning discipline. Classroom discipline helps students to listen to teachings well and also cover the entire syllabus. While coming to school in time helps them awake early, attend nature calls, have bath and breakfast in time. Hence discipline in schools helps students to stay healthy which is good for growth of both body and mind.
3) Stay stress or tension free: One has tension during competitive exams or daily routine work. This is an internal anxiety or unknown fear about the outcome of the work.Staying disciplined helps one study well in advance and not just before exams so he remains tension free. If it is a workplace, due to discipline the work is planned well and executed in time so there is no stress. So discipline helps one stay stress free rise your self esteem and also get out of possible depression.
I think the motive of convincing is done. So , Lets talk that why we lose in acquiring discipline?
1) Planned Ignoring:- PLAN to ignore behaviors such as whining, mock crying, temper tantrums,pouting, verbal aggression when they are occurring. Label praise the opposite behavior. Start to pay attention to child IMMEDIATELY after child stops unwanted behavior.
2) Natural Consequences:- Help correct immature behaviors. These consequences would naturally happen without any adult intervention.
Example: Overslept and missed school bus then child walks to school.
3)Logical consequences:-Consequences would occur due to adult intervention. Punishment logically fits the misbehavior. Example: Child deliberately breaks toy then parents does not buy replacement toy.
4) Removing privileges:-Should be a privilege that the child likes, often gets, and can be easily removed. Recommended time for removing a privilege: In general, shorter periods are better than longer ones. For example, 24 hours is better than one week. Examples: Playing video games, watching TV or favorite show, having friends over, going outside, riding bikes listening to radio, etc.
5) Time Out:-Temporarily removing the child from a stimulating environment or situation For children that are seeking attention, removing it can be a significant punishment. A time-out is meant to remove the child from a situation where he or she is getting attention for inappropriate behavior.
Now after this content , lets discuss the procedure which we have to acquire to get successful
The 5 pillars which leads to acquire discipline are -:
● Acceptance,means you perceive reality and consciously acknowledge what you perceive.
● Will power,is the inner strength to make decision, take action, and handle or execute any aim or task until it is accomplished , regardless of inner and outer resistance , discomfort or difficulties ( kills laziness and negative habits).
● Hard Work,is that which challenges you, being healthy, maintaining a successful relationship, getting organised etc.
● Industry, is working hard but on time, doesn't matters the work is hard or easy, giving time is necessary.
● Persistence, is the ability to maintain action regardless of your feeling.This allows you to keep taking action even when you don't feel motivated to do so, and therefore you keep accumulating results.
So here we have discussed merits and demerits , also how to acquire but the thing which is really a master point is that how to be consistent in this process.
* Effective and efficient sleep-: If the person sleeps in duration of 6-8 hrs he is having a disciplined sleep . according to scientific terms if you are having sleep of 7-8 hours , you will be healthy. But there are many people who sleep for lesser than that, but then also they come under disciplined.
* Working hours-: if you work for 8-15 hours a day you are having a decent work limit , people also work for 18 hrs also.
* Calculative-: smart work is beneficial than hard work, hence if you make strategy before starting work your mind will be productive and efficient.
* To-do list-: The rich people always knows what to do where and when and also for how much time they were busy.
* Read books for more knowledge related this topic
● If you put these points in your life you will be disciplined and
productive.
● These things make you feel bore and aggressive , but atleast the success will finally be yours.
● These points not only make you disciplined but also make you rich in thinking wise , because all the successful people had already applied it in there life, and became rich. Now its your time , its show
Hope this will help you..
Thanks for reading..
LEAF-TECH
Share your thoughts in comment section
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